“Yog(a) is an inner ascent, through ever-more refined and ever-more expanded spheres of consciousness to get to the Godessence which lies at the core of one’s own being.”Yogiraj Satgurunath Siddhanath

The ancient systems of yoga offer scientific, non-denominational and time-tried methods to direct our awareness within and reconnect with our inner source of peace and contentment.

I offer personal instruction in a variety of yogic meditation and breathing techniques which counteract stress and bring ease and order into your daily life.

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